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Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥 — By the time you finish listening, your perspective on death—and life—will be forever changed. Today, Mel sits down with death doula and best-selling author Alua Arthur for a transformative conversation about how embracing the shortness of life can unlock a profound sense of joy and purpose in your life right now. Alua shares three powerful questions you should ask yourself today and reveals an inspiring exercise to perform on your birthday to help you live with more intention and gratitude. With wisdom, warmth, and humor, Alua shows how getting real about death can unlock the authentic, fulfilling life you’re meant to live. Prepare for a mindset shift that will change how you look at life, death, and everything in between. For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/e... Follow The Mel Robbins Podcast on Instagram:   / themelrobbinspodcast   I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 0:00 Introduction 3:03 Why confronting your own death can help you build a better life 11:53 Alua helps people die for a living, here’s what that means 14:21 The ONE exercise you should start doing on your birthday 18:21 Why does talking about death actually bring more life to you? 24:03 The step-by-step guide for how to show up for sick or dying loved ones 26:53 Why Alua says people should be clapping at your funeral 28:47 So what even happens after you die? 35:23 How to have the hard conversations with your aging parents about death 42:05 Exploring one of the hardest questions: what happens to you after you die? 45:31 Your funeral is just another wedding, here’s what Alua means 47:51 Alua’s shares the most common regrets of the dying 48:42 The 3 questions you need to consider when thinking about death 51:42 The handbook for mourning a complicated relationship 54:18 Alua gives you her personal guide to processing grief 58:32 How to turn grief into a powerful tool to improve your life 1:03:30 What you should know about leaving a legacy behind 1:05:30 What does Alua think her last words will be? — Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). — Subscribe to the channel here: https://www.youtube.com/melrobbins​?s... — Follow me here: Instagram:   / melrobbins   TikTok:   / melrobbins   Facebook:   / melrobbins   Website: http://melrobbins.com​ — Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter — Looking for my books on Amazon? Here they are! High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/3372Rl9