Скачать с ютуб PUNCHING BAG पर करो ये BOXING DEFENSE DRILLS | BOXING TIPS in HINDI в хорошем качестве

PUNCHING BAG पर करो ये BOXING DEFENSE DRILLS | BOXING TIPS in HINDI

PUNCHING BAG पर करो ये BOXING DEFENSE DRILLS . 3 Heavy Bag Boxing Defense Drills jo aap khud hi practice aur train kar sakte ho. Ek problem jo boxers face karte hai, unke pas training partners ya boxing trainers har samay nahi hote. Tony Jeffries aapko dikhaate hai thode boxing drills jo aap khud kar sakte ho bas ek heavy bag par ya shadow boxing karte hue. Watch these Free boxing Tutorial videos: The BEST Defensive Move in BOXING in Hindi: https://www.youtube.com/watch?v=cA3Iv... How to Punch Hard with Maximum Power in HINDI: https://www.youtube.com/watch?v=1l29O... How to SHADOW BOX for Beginners in Hindi: https://www.youtube.com/watch?v=-UTsj... 6 Common Mistakes in Boxing that You Should Avoid! (Hindi): https://www.youtube.com/watch?v=bFMAF... Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-bet... Mera naam hai Tony Jeffries, Olympic Bronze medalist, co-owner hu Box'N'Burn, 2 boxing fitness gyms LA me, aur Box'N'Burn Academy me bhi sikhata hu. Ye hamara education program hai jaha hum sikhate hai trainers ko ki boxing kaise sikhaya jaaye! MY SOCIAL MEDIA: Follow me on Instagram:   / tony_jeffries   Subscribe to my Youtube channel:    / tonyjeffries1.  . Follow me on Twitter:   / tony_jeffries   Business Email: [email protected]