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The CrossFit Kitchen: Chipotle Chicken Frittata 8 лет назад


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The CrossFit Kitchen: Chipotle Chicken Frittata

In this video, Nick Massie of PaleoNick.com shares his recipe for chipotle chicken frittata, a delicious dish that combines eggs, ground chicken, bacon and veggies for a savory breakfast-inspired meal you can enjoy anytime. First Massie tosses the chopped bacon into a preheated cast-iron skillet, rendering the fat to “provide the cooking agent for our chicken, our veggies.” Once the bacon, chicken and veggies are browned and seasoned, he slices baked yams and layers them in the bottom of a baking dish, where they serve as the crust for the frittata. He spreads the meat-and-veggies mixture over the yams, pours blended eggs over the top and bakes until everything is golden brown. For finishing touches, he prepares a batch of his salsa chipotle and chops a few sprigs of cilantro for garnish. To download the recipe for chipotle chicken frittata, click here: http://library.crossfit.com/free/pdf/... Video by Nick Massie. The CrossFit Journal -- (http://journal.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

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