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Counting from months to weeks and now days for your baby to be here it's a journey filled with mixed emotions and feelings. And, comes with an ayota of nervousness and also questions like "what am I supposed to do?" In today's videos, Dr. Hansaji guides us through a list of things that one must do 1 week before her pregnancy, that are listed below- 1) Food for deliver 2) Pack your bag 3) Practice swaddling 4)Gather your mood enhancer Hope you found this video helpful. Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our 7 day camp: https://theyogainstitute.org/7-days-c... Register for our Teaching Training courses (TTC): https://theyogainstitute.org/900-hour... Watch our video on "Do this to avoid miscarriage" by clicking the link below: • Yoga to avoid miscarriage | Dr. Hansa... Subscribe to our channels to stay updated: / theyogainstituteofficial / theyogainstituteofficial / the-yoga-institute-official / tyi_official #theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness #HealthandFitness #Health #Fitness #pregnancyyoga #pregnancy #prenatalyoga #yoga #pregnancyfitness #pregnant #d #pregnancyjourney #pregnancyworkout #baby #pregnancyfashion #pregnancyblog #pregnancylife #pregnancyphotoshoot #klinikusg #pregnancymassage #pregnancyphotos #postnatalyoga