Скачать с ютуб Let’s Tell the World Your Period Story I Menstrual Hygiene Day I OnlyMyHealth в хорошем качестве

Let’s Tell the World Your Period Story I Menstrual Hygiene Day I OnlyMyHealth

In honor of Menstrual Hygiene Day, we want to create a space where we can share and celebrate our first period stories. Breaking the silence and stigma around menstruation starts with open conversations. Whether it was funny, awkward, or empowering, your story can inspire and educate others. Here’s how you can join in: Share Your Story: Post about your first period experience. Use the hashtag #MyPeriodStory and tag us @sehatclubcommunity @onlymyhealth @sachhisaheli Spread Awareness: Encourage your friends and followers to share their stories too. Support Each Other: Leave supportive comments and engage with others’ posts to build a positive and understanding community. By sharing our stories, we help normalize menstruation and create a world where everyone feels comfortable talking about their period. Ready to share? Let’s break the stigma and make the world periods-friendly, one story at a time! 💪✨ #MenstrualHygieneDay #MyPeriodStory #PeriodsFriendly #BreakTheStigma ________________________________________________________ ABOUT THE CHANNEL: Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between. Subscribe to our channel for all the useful tips & tricks you need to lead a healthy life: https://bit.ly/3rj4lT2 Follow us on Instagram: https://bit.ly/34oHCeU & For informative articles & webstories visit https://bit.ly/3rj4lT2 *********** OUR PLAYLISTS: ● FAT TO FIT JOURNEY: https://bit.ly/3KtEzTo This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle. ● IMPROVE LIFE WITH YOGA: https://bit.ly/3FVGooJ Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more. ● WORLD CORONAVIRUS UPDATE: https://bit.ly/340CTzU Stay updated on the latest research & development surrounding COVID-19 in India & from all over the world. ● KNOW ALL ABOUT TUBERCULOSIS WITH OMH: https://bit.ly/3GTqr3J Tuberculosis (TB) remains a challenging global health concern & claims more than a million lives every year. This series spreads awareness of TB; how it's spread & how it can be prevented & treated. ● DIET & NUTRITION: https://bit.ly/3IL3GQb Good diet & nutrition are important for your body. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes & cancer. With this series, we strive to help you accumulate a healthy diet & nutrition in your lifestyle. ● #OnlyMyHealthXNewsworthy: https://bit.ly/35pZ9Ei There are lots of myths & false news about covid-19 on the internet. Sometimes looking for the truth could be like looking for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide trustworthy & reliable information on Covid-19. ● OMH EXPLAINERS: This series attempts to explain some of the most complex & perplexing health topics in an extremely simple manner; with a little ‘tadka’ of humour. ● BATATI HAI SWATI: Get the expert advice of Swati Bathwal, celebrity nutritionist & public health expert, on various topics related to health, fitness & nutrition. She specializes in diabetes & sports management. Her immense experience & expertise will certainly help you live a healthy lifestyle. ********** Visit our website - https://www.onlymyhealth.com/ ********** Follow us for Breaking News, Sports Coverage, Entertainment, Bollywood, Tech, Auto & more! Subscribe to Dainik Jagran | Click Here ► http://bit.ly/DainikJagran_YT Download the official Dainik Jagran mobile app: http://bit.ly/2vk63Gn Subscribe now to our network channels: Jagran Josh: http://bit.ly/2vfXoVb HerZindagi: http://bit.ly/2vyJE7l OnlyMyHealth: http://bit.ly/2n7Rtx7 Jagran HiTech: https://bit.ly/36XHoZM Follow Us On: Facebook: http://bit.ly/DainikJagran_FB Twitter: http://bit.ly/TweetToDainikjagran