Скачать с ютуб 30 Minute Full Body Dumbbell Strength Workout [NO REPEAT] в хорошем качестве

30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]

Tap in with us for a FULL BODY dumbbell strength training workout. This workout was designed to help build strength, muscle mass, and endurance over time. All you need is pair /set of dumbbells to go heavier or lighter where you need to. We encourage you to go slightly heavier than you normally would to get the most out of this workout. Also, if any of the movements are too difficult, Toya has you covered with a few modifications. Drop a comment and let us know how you did during this workout! 🔥 Support Our Channel With Some J&T//lululemon Merch: https://www.onebodyla.com/shop The Juice & Toya App $15/mo: https://www.juiceandtoya.app Train With Us [One Body Membership] $5/mo: www.onebodyla.com/members Book a consultation with us: https://www.huddle.playbookapp.io/jui... Follow Us On Social Media For More Content: Toya: @ToyaCherrelle Juice: @JuicetonTx TikTok: @JuiceandToya Twitter: @JuiceandToya Personal Training Business Page: @OneBodyLA #StrengthTraining #DumbbellWorkout #JuiceandToya