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News Anxiety: Processing Triggering Current Events (Therapist Mom Live Ep 9)

News Anxiety: Processing Triggering Current Events (Therapist Mom Live-Stream Episode 9) Is the world going to hell in a handbasket? 🌍🔥 Check out my latest video, "News Anxiety: Processing Triggering Current Events," to gain valuable insights on navigating the overwhelming news cycles plaguing our every screen. Learn how to reduce worry and anxiety while increasing compassion and agency. Discover coping strategies to empower yourself in the face of triggering events. News programs aim to capture viewers by playing on fears and highlighting alarming events. News anxiety is a regular human response to that. However, luckily, you don't let these narratives control your life. Instead, find ways to stay informed without feeling overwhelmed or helpless. 🦋 I've got lots for you! 🐉 Subscribe and start binging. 🐉 Thanks for watching News Anxiety: Processing Triggering Current Events. Check out the blog post here: https://jodiaman.com/blog/new-anxiety The Therapist Mom Show gives mental health advice for educators, professionals, parents and teens. It streams Live every Monday at 8 PM E. When you attend Live, you get to ask Dr. Jodi your questions. Watch LIVE or get on the list to get reminders about the show, including the topic for the week, here: jodiaman.com/therapistmom See you every Monday at 8 PM E! Contact Doctor Jodi: Website: jodiaman.com TikTok: @doctorjodi YouTube: @doctorjodi Instagram: @doctorjodiaman About Dr. Jodi: Jodi Aman is a doctor of social work with 28 years of experience in clinical practice. She helps clients heal from trauma, understand the world, and reclaim confidence in themselves. She created COMPASS, an emotional wellness curriculum for middle and high school health classes designed to mitigate symptoms of anxiety and depression. You can find her live-streamed show, Therapist Mom, on her YouTube channel @doctorjodi, where she discusses topics unique to Generation Z. Also, watch her TEDx Wilmington talk, "Calm Anxious Kids," and read her award-winning book, Anxiety… I'm So Done with You! to learn how to understand and reverse the current mental health crisis. More about Jodi Keywords: therapist mom, be happy, relationships advice, grounding techniques, therapists of instagram, therapists of tiktok, Therapists of youtube, care for your body, somatic psychology, ptsd, trauma, anxiety, healing your body, love yourself, doctor jodi, anxiety, adhd, anxiety help, be kind to yourself, calm your mind, how to calm your mind, new anxiety, trigger, triggering events, how to deal with triggers, political anxiety, current event anxiety Footer: You’re watching to the Therapist Mom Show with Doctor Jodi. We hope to ease the minds of “the anxious generation.” To do that, this show will guide emerging adults and their parents and helpers, galvanizing them to release toxic stress, achieve emotional wellness, and hardwire their brains for a happy and meaningful life. Do you, or does someone you love, have anxiety or ADHD? Do you struggle with motivation and worry about your future? Keep listening. As a psychotherapist, I have worked with young people for 28 years, and I’ve seen and understood the nuances of Generation Z from this rare perspective. Guess what I discovered? Your brain is not broken. You are having a regular human response to the context of this crazy world. Luckily, you don’t have to feel like this; you can feel better! Tune in live every Monday at 8 PM E or binge the recordings. We’ll have relieving conversations, exciting guests, and inspirational stories that will show you how to get rid of worry, recover your energetic bandwidth, and grok a socially conscious life of overflowing joy.