Скачать с ютуб Losing Weight Over 50 - How I Lost 28Lbs And Kept It Off | Gemma What To Wear в хорошем качестве

Losing Weight Over 50 - How I Lost 28Lbs And Kept It Off | Gemma What To Wear

In this video, I'm sharing my personal weight loss journey after hitting 50. Join me as I spill the beans on: The diet plan that has help me shed over 2 stone in weight How I changed my eating habits What fitness regime I followed Simple lifestyle changes that have made a huge difference I'm not a diet expert, I'm sharing my journey and how it worked for me #WeightLossOver50 #RealResults #keto #ketodiet #over50andfabulous Top I'm wearing (M) https://shrsl.com/4lpkh Necklace https://c.klarna.com/al/8Mkw/ Bracelets https://c.klarna.com/al/8Mkw/ Red Bag / Tan Bag (background) https://bit.ly/3bUf7oh Small tan bag (background) https://bit.ly/47HaN91 Storage jars (nuts) https://amzn.to/4bVN9ag Keto Vegetarian book https://amzn.to/3W0VNhq Keto test strips https://amzn.to/3y1TwL0 Multivitamin https://ritual.com/wearclassic40 B12 Vitamin supplement https://www.purolabs.com/GEMMA92554 Carb free noodles https://bit.ly/3y1KCNB VISIT MY DIGITAL WARDROBE SHOP: https://whattowearshop.com/ These will help you save time putting together outfits, save you dressing stress and maximise your wardrobe. ⭐White Jeans https://whattowearshop.com/b/yV8ce ⭐100+ classic outfit ideas to make getting dressed easier everyday https://bit.ly/4cMudMi ⭐Black Jeans https://bit.ly/3LsZA2v ⭐Red Top https://bit.ly/3xSZiyN ⭐Navy, Tan & White https://bit.ly/3y05kxv ⭐Red Bag https://bit.ly/4cJkKFm ⭐Denim Jacket https://bit.ly/4cKezB6 ⭐White Blazer https://bit.ly/4cPdmIE ⭐Trench Coat https://bit.ly/3SdxsUP More coming soon, to be the first to be notified sign up below 💌 https://whattowear.myflodesk.com/digi... OTHER VIDEOS YOU MAY LIKE 🚀 7 SECRETS of Women Who ALWAYS Look Put Together https://bit.ly/3X5s6e6 🔥 CLASSIC Outfit Combinations that always look TIMELESS ➡️ https://bit.ly/3IuvUSg 🔔 Subscribe for more tips just like this 🔔    / @gemmawhattowear   Find me: 💌 Sign up to my weekly email newsletter https://bit.ly/3jQRINz 🌍 Liketoknow.it page https://bit.ly/3BYQ9U3 📸 Instagram -   / gemmawhattowear   💡 Pinterest - https://bit.ly/455q024 📖 Facebook   / gemmawhattowear   Disclaimer: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn a small commission when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! #styleover50 #july 💌 Sign up to my weekly email newsletter https://bit.ly/3jQRINz