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My Offseason Fitness Plan for the 2024 Season

Training Programs: https://www.become-elite.com/collecti... 1-on-1 Zoom Call with Me: https://www.become-elite.com/collecti... Follow Me on Instagram:   / mattsheldon23   Follow Me on TikTok: https://www.tiktok.com/@become_elite?... Follow My Podcast:    / @againstalloddspodcast5684   Timestamps: 0:00-1:22 - Intro and Drive to Field 1:22-2:02 - T Passing: Two Touch at Back 2:02-2:45 - T Passing: Turn at Back 2:45-3:19 - T Passing: Aerial Pass at Back 3:19-4:26 - Reaction Touch to Right Pass (Turn or Man-on) 4:26-5:28 - Reaction Touch to Right Pass (Turn, Man-on, or Cut) 5:28-6:42- Reaction Touch to Left Pass (Turn or Man-on) 6:42-7:57 - Reaction Touch to Left Pass (Turn, Man-on, or Cut) 7:57-13:21 - 1v1’s 13:21-14:47 - Passing Pattern to Reaction Shot (Lay-Off or Two Touch) 14:47-16:09 - Training Recap 16:09-18:48 - The Fitness Plan for Preseason 18:48-19:24 - Fitness Recap and Editing Work 19:24-20:02 - Park with Scarlette 20:02-23:49 - Do You Need Luck to Become a Professional Footballer? 23:49-24:37 - Outro About Me Name: Matt Sheldon Age: 31 Height: 6' 0" Weight: 170 lbs Nationality: USA Job: Professional Soccer Player Current Team: Hartford Athletic Current League: USL Championship (USA 2nd Tier) Last Team: Charleston Battery Previous Teams: FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach Position: RB/LB/RM College: UC Davis (D1)