Скачать с ютуб How To Do A Squat Jump | The Right Way | Well+Good в хорошем качестве

How To Do A Squat Jump | The Right Way | Well+Good

To get notified about new video uploads, subscribe to Well+Good's channel: [   / wellandgood  ] Squat jumps are the perfect move to combine the strength portion of a squat with the plyometric portion of a jump, but do you know how to do them the right way? Trainer Sashah Handal takes us through all of the common mistakes she sees people make in class when they're doing a squat jump—and how to fix them! Check out this video to make sure you're nailing your squat jumps every time. #squatjump #therightway #wellandgood Be sure to follow Sashah here: https://www.instagram.com/sashahfierc... Subscribe to Well+Good’s channel for more fitness tips and tricks:    / wellandgood   Check out more The Right Way videos here: How to do a Single Leg Deadlift:    • How To Do A Single Leg Deadlift | The...   How to do a Glute Bridge:    • How To Do A Glute Bridge | The Right ...   You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandg.  .