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💻 Visit Kind Mind Academy: https://www.etsy.com/ca/shop/KindMind... 👇Open for more! Hey everyone! Welcome back to the channel, where we dive deep into psychology and self-development to help you live a more empowered life. Today, we’re tackling something we all face: change. Whether it’s a new job, moving to a new city, or just life throwing curveballs, change can be unsettling. But what if I told you there are proven psychological tips to help you not just handle change, but embrace it? Stick around, because we’re diving into 5 scientifically-backed strategies that can make embracing change feel a whole lot easier. And yes, I’ve got some interesting stats to back it all up! ______ Part of this video was made in collaboration with Shein. All thoughts and opinions are my own. #sheinshops#SHEINca#SHEINforAll #saveinstyle #loveshein #ad ❤️Coupon code: anamascaraiFashion Stay tuned for the trendiest by searching and following ROMWE Faeriesty Halter Neck Mermaid Hem Floral Sequin Dress https://shein.top/6cpfd3h ROMWE X Attack on Titan Tee https://shein.top/hbyv9f1 ROMWE Goth Distressed Bat Printed T-Shirt https://shein.top/gx319lb Ontre Elegant Satin High Waist Women's Skirt https://shein.top/tbm4ubu SHEIN MOD Women Elegant Floral Jacquard Black Dress https://shein.top/lxcm2em ROMWE Grunge Distressed Wash T-Shirt https://shein.top/up89ar2 ______________________________ ❤️ Thank you for supporting my channel by liking, commenting & subscribing! anamascara.com 📚 Amazon Student Essentials | Gear, Tech, Stationary, Dorm Must Haves, Psychology Books https://www.amazon.ca/shop/anamascara 🙋🏻Follow me on Instagram, where you'll be able to get to know me on a more personal level: / ana_mascara 💼BUSINESS & SPONSORSHIP OPPORTUNITIES ONLY: Please contact: [email protected] Disclaimer: The content of this channel is not a substitute for therapy. If you are suffering with a severe and enduring mental health issue, please contact your doctor and only use the ideas from these videos under the guidance of a qualified psychologist/counsellor who can help you apply what is most appropriate for your needs. #anapsychology #GOASKANA #anamascara