Скачать с ютуб Slim Sculpted Arms Workout (6 MOVES FOR BI’S AND TRI’S!!) в хорошем качестве

Slim Sculpted Arms Workout (6 MOVES FOR BI’S AND TRI’S!!)

The best slim sculpted arms workout can be found in our 90 day fitness and nutrition system http://athleanx.com/x/slim-sculpted-arms This slim sculpted arms workout includes six of the best toned arms exercises. These are sexy sculpted arms exercises that you’ll do for only 20 seconds at a time. However these sculpted arms exercises are intense enough that 20 seconds will feel like an eternity! For each of the slim sculpted arms exercises in this toned arms workout, you’ll do the move for 20 seconds. Then take no rest and move on to the next exercise in the sculpted arms workout. If you are a beginner you can shoot for 1-2 rounds of this sexy toned arms workout. If you are more advanced, try to do 3 or more rounds of this toned arms workout. If you are looking for full length workouts to help you get sculpted arms, check out our complete Athlean-XX for Women program https://athleanx.com/best-workout-pro... Here are the moves in this sexy sculpted arms workout: 1) Pumps W/Band 2) Single Arm Tricep Kickbacks 3) Isolated Curls 4) Tricep Dips 5) Hammer Curls 6) Tricep V Pumps For the best toned arms workouts subscribe to our Youtube channel    / womensworkouts