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Recovering From PTSD Using Psychedelics With Benoit Kim

Managing PTSD is easier said than done, but it must never define who we really are. US Army veteran-turned-psychotherapist Benoit Kim is here to discuss how psychedelics overcome trauma – albeit carefully and responsibly. Joining Corinna Bellizzi, he explains how to get rid of the stigma surrounding psychedelics and why opening your mind through these substances is largely beneficial for your mental health. Benoit also breaks down the right way to consume psychedelics to extract the most benefits out of it and why you need a qualified guide when taking them to avoid encountering more trauma along your healing journey. About Guest: My name is Benoit Kim, a US army veteran, Penn-educated former policymaker turned psychotherapist, and host of Discover More- an Apple Podcasts Top 100 podcast. I pivoted early into the non-profit and policy sector from management consulting upon graduation, then committed to Teach for America (AmeriCorps program) teaching in inner-city Philadelphia before taking a military leave from this commitment and graduate studies at the University of Pennsylvania due to a 2017 near-deployment. In this 2017 near-deployment to the North-South Korean border, I experienced my first major depression and had to acknowledge that perseverance does not always prevail, which catalyzed my venture into the realm of mental health. Then, I worked in the policy sector for a few years after becoming the youngest policymaker in the agency's 100-year history and, then pivoted recently into the clinical field as an aspirational psychedelic-assisted psychotherapist. Lastly, I started the podcast in 2019 as a passion project which has turned into a business with growing team, and the show has been recently ranked #1 in all independent science podcasts, #16 overall in all science podcasts, Apple Podcasts top 100 in 2023, and is a top 1% globally ranked podcast in all categories. Guest LinkedIn:   / benoit-kim-87587a84   Guest Website: https://www.discovermorepodcast.com/ Guest Social:    / @discovermorepodcast     / discovermorepodcast   Additional Resources Mentioned: A Special Tribute Episode to Katherine "Kate" B. (Bowers) Wallinga and her podcast, Ignorance Was Bliss Show Notes: - Edited Audio Benoit - 01:10 I wanted to ask you what's it like growing up with a name like Benoit as your first name? Remembering Kate Wallinga - 03:23 There I alluded to the fact that there might be a second commonality. It turns out that we shared a friendship. Misconceptions And Myths - 10:18 As I alluded to and our opening, you've done quite a bit of work as a psychotherapist transitioning from working in policy. Ontological Shock And Schizophrenia - 19:27 How might somebody get started if that's something that they're interested in pursuing because I know the legality. Are different on a state-by-state basis First Date - 24:27 I love when you set your intense of you curious about why shouldn't an ABN you or a vehicle that allows us to expand their minds be available for everyone. Neuropsych Assessment - 29:58 How might somebody know whether or not they happen to have one of these disorders that they should be really open to and watch for and which they might want to seek therapy to discover and to confirm. Addressing Trauma - 33:07 What wisdom might you offer someone in my situation whether or not it's exactly the same to help them potentially connect with somebody like you Legalities And Efficacy - 39:29 Yeah, I mean I got thinking about that as you were speaking in our earlier conversation about the 1960s use of psychedelics and research Doing Good - 54:35 I just have to tell you I have so appreciated today's conversation. Episode Wrap-up - 01:01:18 To find out more about Benoit Kim and the Discover more podcast see the links that we provide with show notes. Please subscribe on your favorite podcasting platform – and join the Care More Be Better Community! When you visit our website and join our email list, you’ll receive a FREE 5-Step Guide To Unleash Your Inner Activist! Website: https://www.caremorebebetter.com YouTube:    / @caremorebebetter   Instagram:   / caremore.bebetter   Facebook:   / caremorebebetter   LinkedIn:   / care-more-be-better   Twitter:   / caremorebebettr   Support Care More. Be Better: A Social Impact + Sustainability Podcast Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show (https://www.caremorebebetter.com/donate). Thank you, now and always, for your support as we get this thing started!