Скачать с ютуб Badminton Conditioning Circuit for Agility & Speed | Circuit Training | Agility Training в хорошем качестве

Badminton Conditioning Circuit for Agility & Speed | Circuit Training | Agility Training

Today we had a full session of Badminton conditioning - focusing on agility, speed, and of course endurance. The whole program is described through the video, so be sure to watch through. If you want to work on your in game footwork and speed, I highly recommend working through this circuit at least once a week! Good thing is you can do this at home in your backyard without access to a gym! 🔥 Join Exclusive Badminton Community 🔥 discord:   / discord   ✨ follow me ✨ website: https://badmintonjustin.com instagram:   / badmintonjustin   tiktok:   / badmintonjustin   🏸 my gear 🏸 Racket: Yonex Duora Z-Strike (https://amzn.to/3EuXXv6) Strings: Yonex BG66 Ultimax (https://amzn.to/3sAzJxg) Shoes: Yonex Power Cushion 65Z2 Wide (https://amzn.to/3pAId5J) Grip: Yonex Super Grap White (https://amzn.to/33YMDe5) Bag: Yonex Tour Badminton Bag (https://amzn.to/3sEPqU5) Backpack: Yonex Pro Backpack Black (https://amzn.to/3HiNm8h) 📷 my filming gear 📷 Match Camera: iPhone 13 Pro (https://amzn.to/3zkvNlL) Vlogging Camera: GoPro Hero 9 Black (https://amzn.to/32KNb6D) Microphone: Rode Wireless Go (https://amzn.to/3sLIxR7) Tripod: Heavy Duty Aluminum (https://amzn.to/3He4koc) Handheld Tripod: GoPro 3 Way (https://amzn.to/3z7Wwlh) ---- 🕒 timestamps: 0:00 | Intro 0:18 | Exercise 1: Jumprope 0:23 | Exercise 2: Upper Body Circuit 0:50 | Exercise 3: Ladder Agility 1:13 | Exercise 4: Tube Jumping 1:32 | Exercise 5: Banded Exercises 2:09 | Exercise 6: 6 Agility Exercises #Badminton #BadmintonConditioning #BadmintonCircuit