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Lasta Fasting Presents: How to Start Intermittent Fasting? Tips for Beginners Watch More: https://bit.ly/3otoHK2 Subscribe Here: https://bit.ly/LastaFasting 🍏 In this video, we will talk about intermittent fasting for beginners. How to start intermittent fasting if you know absolutely nothing about it and what types of fasting are there? Start Your Intermittent Fasting Journey here 👉🏻 https://cutt.ly/L4ij2Q9 🥐 Are you ready to take control of your health and well-being? It's time to learn how to start fasting and reap the amazing benefits of intermittent fasting! We'll walk you through everything you need to know to start fasting, including tips for beginners and advice on how to get the most out of this powerful practice. You'll learn what intermittent fasting is and what its main types are. Enjoyed this video? Find more on the Lasta app! App Store: https://apps.apple.com/ua/app/your-me... Google Play: https://play.google.com/store/apps/de... Thanks For Watching! ======================================================== Follow us on: -WEBSITE: https://lasta.app/ -FACEBOOK: / lastafastingapp -INSTAGRAM: / lasta_fasting -LINKEDIN: / lasta-app -TIKTOK: / lasta.fasting ========================================================= Watch More Videos: 1. Do You Want to Quickly Get Rid of Negative Energy? | Lasta Meditation • Do You Want to Quickly Get Rid of Neg... 2. How to Rethink Your Relation with Food? 6-Minute Guided Mindful Eating Meditation • How to Rethink Your Relation with Foo... 3. Are You Tired of Insomnia? White Sleep Meditation Can Help You • Are You Tired of Insomnia? White Slee... 4. Do You Want to Attract More Money to Your Life? Money Manifest • Do You Want to Attract More Money to ... 5. Are You Tired of It All? Try 13-Minute Guided Happiness Meditation • Are You Tired of It All? Try 13-Minut... ========================================================= About Lasta Fasting: Welcome to Lasta Fasting :) Live well. Live better Improve your general health and lifestyle. Lasta is an all-in-one wellness app that goes beyond calorie counting to integrate various tools, psychology, learning resources, and interactivity to cultivate mind-body-environment synergy. Hope you subscribed to us ! If you didn't, please do consider subscribing if you liked our content. Our motto is to create Incredible videos to create an impact in your life :) ========================================================= #intermittentfasting #keto #weightloss #lowcarb #weightlossjourney #ketodiet #fitness #fasting #ketolifestyle #ketosis #lchf #healthylifestyle #ketogenic #healthyfood #ketolife #ketogenicdiet #diet #ketoweightloss #ketorecipes #omad #ketofood #ketoaf #ketocommunity #ketotransformation #ketomeals #ketofam #if #healthy #lowcarbdiet #ketofriendly