Скачать с ютуб Are Quest Bars Keto Friendly? You Might Be Shocked! в хорошем качестве

Are Quest Bars Keto Friendly? You Might Be Shocked!

👉From keto mojo website: "Generally speaking, you don't want your blood sugar to spike more than 30 mg from your baseline, and ideally your blood sugar should return to baseline within 2 hours; if it doesn't, you may be having an insulin response to that food and may want to consider reducing or eliminating it from your diet." My thoughts: Although my blood glucose returned to normal after 2 hrs I did record a spike of almost 30 points. My ketone levels also dropped .4 within that 2 hrs. For me, this product is on the fence for being keto friendly so use your best judgement. If Quset bars work for you on your keto journey that's great. But remember, this isn't a true keto bar, it's a protein bar. Blood Sugar Test Playlist:    • Blood Glucose Tests KETO Products   💜keto mojo: use link for 15% off!!! I track my ketones & glucose! https://keto-mojo.com/discount/nji98u... **Join the new Facebook group "All Things Keto With Kristi"   / 858427614539675   😍Some of my favorite keto products with discount codes: 🍫Perfect Keto: (best ingredients) I love the bars and the chocolate Collagen powder! http://perfectketo.com/KD15 Use code KD15 for 15% off all Perfect Keto individual products 😍KetoKrate discount SOUTHERNKRISTI https://glnk.io/mrp/southernkristi 🥣Kettle & Fire Bone Broth https://kettleandfire.com?afmc=KRISTI Code: KRISTI 🥩Check out Butcher Box for grass fed meat delivered to your door & discount: http://butcherbox.go2cloud.org/aff_c?... 🍪highkey discount code KRISTI10 https://highkey.com/discount/KRISTI10... 🥛Keto Chow discount KRISTIDAVIS http://shop.ketochow.xyz/?aff=153 🍫Keto Bars use link for 10% off http://www.ketobars.com?aff=529 Magic Spoonful Cereal: http://fbuy.me/oaTC7 ❤25% off your first order on Thrive market: http://thrv.me/5CJgiz ❤Lollis Low Carb Granola: (a keto must have!) https://lollisclusters.com/ use code kristi for discount 🥞Lakanto products (best maple syrup EVER!) https://www.lakanto.com/?rfsn=2905447... Discount code KRISTI15 🎂Smart Baking Company...try the Smart cakes!!!! 10% off with code kristi0908 https://smartbakingco.com/ref/kristi0908 🍪Nui cookies: https://eatnui.com/?rfsn=2868200.45ec... Discount code: KRISTI10 🥜Performance Nut Butters (DELICIOUS!!) https://pnb.ositracker.com/125596/6826 🥣LONOLIFE 15% off link https://lonolife.com/discount/KD15 🍫ChocZero: 10% off discount code: KRISTIDAVIS http://shop.choczero.com/?utm_campaig... 📷Camera used in this video is a Canon M50: https://amzn.to/2Spn3E4 ~Instagram~follow me for reviews & sneak peeks: @southern.kristi 📪Contact info Southern Kristi P.O. Box 422 Elizabethton, TN. 37644 📩[email protected] **Links listed above are affiliate links. All opinions in video are 100% my own. This is not a sponsored video. #keto #ketodiet #weightloss #ketofoods