Скачать с ютуб Cottage Cheese Keto Chocolate Chip Muffins Easy Low Carb Recipe в хорошем качестве

Cottage Cheese Keto Chocolate Chip Muffins Easy Low Carb Recipe

World’s Best Keto Cottage Cheese Muffins | Low Carb, High Protein, and Delicious! Theme park channel    / @wanderingwithdave   In this video, I’ll show you how to make the world’s best keto cottage cheese muffins that are low-carb, packed with protein, and perfect for any time of the day. These muffins are moist, fluffy, and come with a hint of sweetness, making them the perfect keto-friendly snack or breakfast. We’ve refined this recipe by blending cottage cheese for a smooth texture, adding a streusel topping for extra crunch, and using almond and coconut flour to keep carbs low. Whether you’re following a keto lifestyle or just looking for a healthier treat, these muffins will hit the spot! What You’ll Learn: The secret to smooth, fluffy keto muffins. How to use cottage cheese to boost the protein content while keeping them low carb. A simple, crunchy streusel topping that takes these muffins to the next level. Recipe: Ingredients: 1 cup full-fat cottage cheese 4 large eggs 1/4 cup unsweetened almond milk 1/4 cup browned butter 2 tablespoons Greek yogurt 1/2 cup almond flour 1/4 cup coconut flour 2 tablespoons flaxseed meal 1/4 cup erythritol or preferred keto sweetener 1 teaspoon vanilla extract 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 teaspoon ground cinnamon 1/4 cup sugar-free chocolate chips or blueberries Streusel Topping: 2 tablespoons almond flour 1 tablespoon butter (cold, cubed) 1 tablespoon erythritol Pinch of cinnamon Instructions: Preheat your oven to 350°F (175°C) and line a muffin tin with 12 paper or silicone muffin liners. Blend the wet ingredients (cottage cheese, eggs, almond milk, browned butter, Greek yogurt, vanilla extract) until smooth. Mix the dry ingredients (almond flour, coconut flour, flaxseed meal, erythritol, baking powder, baking soda, salt, and cinnamon) in a large bowl. Combine wet and dry ingredients. Fold in chocolate chips or blueberries. Distribute the batter evenly among the muffin liners. Prepare the streusel topping by mixing almond flour, butter, erythritol, and cinnamon. Sprinkle on top of each muffin. Bake for 20-25 minutes or until a toothpick comes out clean. Let the muffins cool, then enjoy! Macros Per Muffin: Calories: ~140 Net Carbs: 2g Protein: 7g Fat: 11g Grab the ingredients and follow along for the ultimate keto muffin recipe. Don’t forget to like, comment, and subscribe for more delicious keto recipes! #KetoMuffins #CottageCheese #LowCarb #KetoBreakfast #HighProtein #Baking #HealthyEating #KetoDiet #Ketogenic