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Fried Quinoa Low Carb Vegetarian cheekyricho video recipe

Low Carb, High Protein, satisfying and delicious Fried Quinoa Gluten free Vegetarian cheekyricho video recipe. We do hope you give it a try. INGREDIENTS: 1 part Quinoa to 2 parts water 3 eggs (Omit if Vegan) 1 onion 1 carrot 3 mushrooms 1 spring onion handful of parsley 40g capsicum 1 cob of corn 1 zucchini 70g frozen peas 30g dark soy sauce (Gluten Free Variety) 30g oil 50g bean spouts salt and pepper and a drizzle of sesame oil to taste Thank you very much for watching. If you'd like to see more interesting recipes & ideas please check out our cheekyricho channel. Do come back and visit us again soon we have so much more to share with you. Follow me on Twitter   / cheekyricho   Follow me on Facebook   / 366725500075799   Follow me on    / cheekyricho   Follow me on http://cheekyricho.blogspot.com Special Thanks to Kevin Macleod http://Incompetech.com/music/royalty-... Help us caption & translate this video! http://amara.org/v/F2u1/

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