Скачать с ютуб Best Posture for Back Pain | How to do Shalabhasana | Locust Yoga Pose | Asanas в хорошем качестве

Best Posture for Back Pain | How to do Shalabhasana | Locust Yoga Pose | Asanas

Salabhasana - the name comes from the Sanskrit words "shalabh" which means "grasshopper". It is back bend, or spine stretch. It is a powerful asana that improves flexibility and coordination and increases strength and stamina. Try this asana and let us know how it benefited you Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our 500 Hrs Online Yoga TTC Intermediate Level: https://theyogainstitute.org/500-hrs-... Register for our 3 Months Advanced Teacher Training Course (On-Campus): https://theyogainstitute.org/3-months... Watch our video on "Six Essentials Asanas For Full Body Workout | Dr. Hansaji Yogendra" by clicking the link below:    • Six Essentials Asanas For Full Body W...   Subscribe to our channels to stay updated:    / theyogainstitutehindi      / Канал      / nispandmeditationapp      / theyogainstituteofficial     / hansajiyogendra     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   #DrHansaji #TheYogaInstitute #TheYogaInstitute_YogaAsana