Скачать с ютуб 10 Min Morning Exercise Workout (Stretching and Flexibility) в хорошем качестве

10 Min Morning Exercise Workout (Stretching and Flexibility)

Best morning exercises for energy,morning exercise routine for beginners at home,morning exercise at home with pictures,morning exercises for weight loss,30-minute morning workout no equipment,best morning workout,morning exercises for students,morning exercise for men, full body stretch, home workout, workout, norepeat,noequipment,beginner,stretch,deep stretch,mobility,relax, morning exercises for weight loss,morning exercise for men, morning exercises for oldman,morning exercise for belly fat,morning exercise for girl,morning exercise for beginners,morning exercises for students,morning exercise at home,exercise,yoga 0:00 Feet and Ankles Stretch 00:55 Feet and Ankles Rotation Stretch 1:50 Seated Wide Angle Pose Sequence 2:45 Backward Abdominal Stretch 3:40 Bodyweight Windmill 4:35 Hip Circles Stretch 5:30 Back Slaps Wrap Arround Stretch 6:25 Ceiling Look Stretch 7:20 Kneeling Hip Flexor Stretch 8:15 Standing Lateral Stretch Feet and Ankles Stretch, Feet and Ankles Rotation Stretch, Seated Wide Angle Pose Sequence, Backward Abdominal Stretch, Bodyweight Windmill, Hip Circles Stretch, Back Slaps Wrap Arround Stretch, Ceiling Look Stretch, Kneeling Hip Flexor Stretch, Standing Lateral Stretch, #morningexercise #morningstretch #morningroutine