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In this video, I share how I lost weight on a recent all inclusive holiday. I share my lifestyle hack to sustainable weight loss JOIN OUR COMMUNITY: YouTube: / @timeoutwithangela Facebook Page: https://www.facebook.com/profile.php?... Instagram: / timeoutwithangela SUPPORT THE CHANNEL: Thanks for your ongoing support. If you like what I do and want to support me, there are a few ways to support me: Patreon: / membership PayPal: https://www.paypal.com/donate/?hosted... Buy Me A Coffee: https://www.buymeacoffee.com/timeoutw... Get your Juicing & Smoothie Ebook with FREE Wellness Documents https://timeoutwithangela.gumroad.com... MY AMAZON SHOP WITH FAVOURITE PRODUCTS https://www.amazon.co.uk/shop/timeout... ABOUT: Welcome to the Channel and Podcast. My name is Angela. I’m an experienced weight loss and menopause support coach. Our podcast aims to help you take a fresh perspective to your wellness and weight loss journey, breaking through many of the barriers that can keep us in a cycle of losing and gaining weight. We will share with you strategies for losing weight and keeping it off for good. For a lighter side which includes recipes and chit chat, then check out content on the main channel. BUSINESS ENQUIRIES: [email protected] ➥➥➥ Disclaimer ➥➥➥ All opinions and viewed shared is my own as a result of my own personal experience. The opinions of the guests may not reflect the opinions of the host. No medical or professional advice is intended. Please seek medical advice if you wish to change lifestyle, diet or exercise routine. This video is not endorsed or sponsored by any brands, companies or otherwise shown in the video. I may earn a commission from affiliate links. #weightloss #weightlossjourney #howtoloseweight #lose100lbs #weightwatchers #wellnessjourney #healthjourney #loseweight # #fasting #intermittentfasting #fastingweightloss