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Muscle Basics: What Athletes Need to Know About the Muscular System

Muscles 101 A big thanks to all current and future patrons who are helping fund this science and filmmaking outreach via Patreon: http://bit.ly/2Sfmkph ↓ More info and sources below ↓ Special thanks in this episode to help from Dr. Majors of OrthoCarolina. The second video in this series is with him where he taught us to train smart so that we gain muscle and protect our joints:    • 5 Exercises You May be Doing Wrong an...   Also, watch more of these OrthoCarolina/Sport Science videos via this playlist:    • Sports Science with OrthoCarolina Spo...   Make sure to follow what we're doing here at Sportology by subscribing. We have more videos that will help you stay healthy, train harder, and get faster. Spread the word and keep in touch on social media: Instagram:   / untamedscience   (Jonas @behindthescience) Twitter:   / untamedscience   Facebook:   / untamedscience   Website: http://www.untamedscience.com YouTube: http://bit.ly/2EDk6vO (for most of my work) Don’t forget to subscribe to our other great channels Untamed Science:    / @untamedscience   Filmmaking Tips:    / robnelsonfilms