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Dear Fans! Thank you for your continued support of The Menace Podcast. Please excuse the staggering video connection on this episode caused by a severe storm in the area during the time of taping. For those who read this, Thank you for letting the trolls know and thank you again for being our greatest supporters! 00:25 - LOU ENTERS THE PODCAST 3:10 - ARNOLD GIVING LOU CREDIT ON HIS PHYSIQUE 4:46 - WHY DID LOU STOP COMPETING 7:30 - LOUS RELATIONSHIP WITH JOE 9:50 - LOUS RELATIONSHIP WITH HIS FATHER 11:56 - THE PRIZE MONEY BACK THEN WAS $700 13:53 - LOU PICKING UP MILOS LIKE A FOOTBALL 17:50 - YOU HAVE TO TRAIN HEAVY 19:34 - WAS LOU THE LARGEST BODYBUILDER TO EVER GRACE THE STAGE? 23:35 - HOW DOES LOU FEEL ABOUT THE IFBB TAKING OUT POSING ROUTINE FOR POINTS 26:28 - HOW DID LOU START LIFTING WEIGHTS AND WHY? 29:17 - DID LOU TRAIN MICHAEL JACKSON? 31:17 - LOU HAD PEOPLE COME FROM ALL OVER THE WORLD TO TRAIN WITH HIM 32:08 - WHAT WOULD LOU CONSIDER THE HIGHLIGHT OF HIS CAREER 37:38 - DID LOU EVER WORK OUT WITH ARTHUR JONES? 39:30 - WHO WAS THE STRONGEST BODYBUILDER LOU HAD EVER SEEN 43:21 - IF RONNIE NEW WHAT HE KNOWS NOW WOULD HE HAVE TRAINED LIGHTER ? 47:44 - DOES LOU STILL FOLLOW BODYBUILDING TODAY AND WHO DOES HE SEE WINNING THE OLYMPIA? 51:10 - LOU WAS A POLICE OFFICER 52:51 - WHAT IS LOUS SECRET TO STAYING SO YOUNG 59:50 - ANDREA SHAW LOST THE RISING PHOENIX 1:03:18 - HUNTER LABRADA UPDATE 1:05:17 - VLADS SPONSORS NOT HAPPY ABOUT HIS BROKEN ARM COMMENTS 1:12:06 - WHO IS NOT QUALIFIED YET FOR OLYMPIA 1:14:10 - OLYMPIA PREDICTIONS