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Community Learning #16: Making Peace with Your Inner Impostor

📌 Landa’s Community Learning is a space where our talented members share their expertise inside the community. It is a great space to showcase their experience, skills, and talent in a way that adds a lot of value for others. In this edition, Estefania Aburto will share some tools to identify and face your inner impostor. ​​💡 About the session ​Have you ever felt that your successes are pure luck and that at any moment you’ll be exposed as a fraud? You’re not alone. According to The Journal of Behavioral Science, Impostor Syndrome affects an astonishing 70% of people. ​In this transformative 50-minute workshop, we’ll delve into this psychological phenomenon and you’ll discover which of the five types of "impostors" identified by Dr. Valerie Young resonates most with you: the perfectionist, the expert, the natural genius, the soloist, or the superperson. ​👉 But we won’t stop there. Using the Internal Family Systems psychotherapy model, we’ll guide you through a powerful exercise to confront and make peace with your inner impostor. You’ll learn to recognize and challenge negative thoughts, celebrate your achievements, and embrace your authentic self. ​By the end of this workshop, you’ll have the tools to identify and face your inner impostor, break isolation, and forge a more compassionate and harmonious relationship with yourself. ​​📣 About the expert ​Estefania Aburto is a certified ontological and systemic coach, a passionate soul healer, and a guide on the journey to wholeness. ​Focused on trauma reprocessing through EMDR and Internal Family Systems, integrated with cognitive-behavioral therapy, she is committed to facilitating your liberation from the past and healing deep wounds. ​​👉 Connect with Estefania on LinkedIn:   / estefaniaaburto