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http://fluidisometrics.com You can give yourself an all-natural facelift with Block Therapy for the head and neck my melting through the frozen connective tissue that accumulates on facial bones you allow more blood and oxygen to feed your skin. We're massaging this area. The connective tissue, the fascia, over time, again just like the legs, it sticks to the bones on the face causing a lack of blood flow, in part to the surface. So this is like giving yourself a natural face lift. Remember to continue exhaling fully with every breath as you're breathing in and out through your nose. And because there's so much pain in here for some people, remember, if you find a spot that’s really sore, hold there for three full exhalations before moving on. There's really no rules with where you can use this block, you're exploring through the bony surfaces on your face to find the pain, work with the block, and melt that tissue so that we can improve blood flow. This will help the eyes, the sinuses, your hearing, everything is about blood flow. As long as blood can reach the cells, the cells are working for us and they're happy. It's when they get blocked from blood flow that we experience pain, disease and aging. Learn more about Block Therapy here: http://fluidisometrics.com