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Carpal Tunnel Syndrome Explained: Symptoms, Diagnosis, and Treatment Options

Carpal Tunnel Syndrome (CTS) is a condition where pain, numbness, and tingling occur in the hand and wrist due to pressure on the median nerve, often from inflammation or narrowing of the tunnel. Causes & Risk Factors: • Genetic predisposition • Repetitive hand movements • Extreme hand and wrist positions • Fluid retention (e.g., pregnancy) • Diabetes • Rheumatoid arthritis • Wrist injuries Symptoms: • Tingling and numbness, especially in the thumb, index, middle, and ring fingers • Pain traveling up the arm • Weakened grip and coordination • Dropping objects due to numbness • Nighttime symptoms, often disrupting sleep • Temporary relief by moving or shaking hands Treatment: Nonsurgical: Rest, ice, wrist splints, NSAIDS, steroid injections, and activity modification. Surgical: Carpal tunnel release surgery, either endoscopic or traditional open surgery. Some may opt for local anesthesia. Recovery: • Elevate and move fingers post-surgery • Ice the surgical area periodically • Possible use of splint or wrist brace for weeks • Adherence to doctor's return-to-work guidelines • Potential referral to a hand therapist if pain persists • Full recovery can take up to a year, with factors like arthritis or tendonitis possibly extending recovery time