Скачать с ютуб PINARYAHANG TILAPIA (Fried Tilapia with Bitter Melon) в хорошем качестве

PINARYAHANG TILAPIA (Fried Tilapia with Bitter Melon)

Welcome to my channel!    / @katernofoods   FRIED TILAPIA WITH BITTER MELON is also known as “PINARYAHANG TILAPIA”. It is a popular dish in the Northern side of the Philippines. You know it is up North because bagoong was used as seasoning and the use of bitter melon or “ampalaya”. Ampalaya is a vegetable packed with a lot of health benefits. It lowers the blood glucose or sugar, it fights inflammation, among others. FRIED TILAPIA WITH BITTER MELON is a blended flavorful taste of fried fish, the saltiness of the bagoong, and the bitterness of ampalaya all in one. It is so unique but we love it. BTW, this dish is best paired with steamed rice. I hope you will watch the video from start to end. BTW, the list of ingredients used is shown below. If you have questions, comments, or suggestions on the video, please feel free to write them in the comment section. I will dutifully answer and acknowledge them for you. I hope you enjoyed watching this video. Kindly click the LIKE button, SHARE, SUBSCRIBE to my channel, and CLICK the notification bell to inform you of my upcoming video(s). For those who are already subscribed and are viewing my videos, you continue to inspire me! Please share and recommend my channel- @katernofoods to your family and friends. Thank you so much! FRIED TILAPIA WITH BITTER MELON OR “PINARYAHANG TILAPIA” Ingredients: 1 large tilapia 2T all-purpose flour for coating Cooking oil for frying 1 medium bitter melon, thinly sliced About 1 inch ginger, julienne cut ½ head garlic, minced 1 medium red onion, thinly sliced 2 medium tomatoes, chopped 1 T fermented “bagoong isda “anchovies ½ C water Salt and freshly ground black pepper to taste