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Exploring Life's Biggest Questions with Andy Puddicombe: Why Meditate?

In this episode Headspace co-founder, Andy Puddicombe--world-renowned expert on meditation and a former Buddhist monk--- heads to Utah for a short hike around Lake Powell and a discussion about the purpose of meditation. Subscribe to the Headspace channel:    / @headspace   #Headspace #WhyMeditate #Meditation Find more on the Headspace app: App Store: https://apps.apple.com/us/app/headspa... Google Play: https://play.google.com/store/apps/de... Check out Headspace online! Website: https://www.headspace.com/ Instagram:   / headspace   Twitter:   / headspace   Facebook:   / headspace   ....................................................................................................................... Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.

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