Скачать с ютуб WHY and HOW to SOAK beans, nuts, seeds, legumes, and grains + Phytic acid and soaking time tips в хорошем качестве

WHY and HOW to SOAK beans, nuts, seeds, legumes, and grains + Phytic acid and soaking time tips

Why and how we should soak beans, nuts, seeds, legumes, and grains. If you are interested to know how we should soak beans, nuts, seeds, and grains correctly, this video is for you. In this video, I talk about the health benefits of soaking beans and grains and the necessary soaking time for different nuts, seeds, and legumes. We will look at what phytic acid is, why it is present in grains, seeds, legumes, and how it affects digestion. RIGHT INTO IT: ✂ video shortcuts ✂ » why to soak beans, nuts, seeds, legumes, and grains - 0:00 » Awake the Power Within - 0:39 » What’s phytic acid? - 1:39 » Cultivating Energy by Soaking - 2:43 » The Benefits of Soaking - 3:28 » How to Soak beans, nuts, seeds, legumes, and grains - 3:54 » Soaking Time for different beans, nuts, seeds, and grains- 5:30 👩‍🍳 SEE FULL ARTICLE: » Soaking beans, nuts, seeds, and grains » https://positivepranic.com/the-benefi... MORE #WFPB recipes 👉 https://positivepranic.com/ 💞 The links below will take you to a different website (such as Amazon, Nuts.com, etc.). If you purchase things you love using these links, I may receive a tiny commission that helps me to keep this project going at no extra cost to you. I only recommend products I trust, so I hope you enjoy them as much as I do. Thank you for supporting the Positive Pranic project. 🛒 WHERE I GET MY THINGS FROM » Nuts.com: http://shrsl.com/2rzi1 » Pure Formulas: http://shrsl.com/2rzih » The Ayurveda Experience: http://shrsl.com/2rzi2 » Miracle Noodle: http://shrsl.com/2rzkg 🍴 THINGS I ALWAYS HAVE IN MY KITCHEN » braiser pan: https://geni.us/braiserpan (Amazon) » cutting board: https://geni.us/TO7P (Amazon) » Breville food processor: https://geni.us/F64jn (Amazon) » frying pan: https://geni.us/rAAo5T (Amazon) » mason jars: https://geni.us/LtHaT (Amazon) » Gyuto knife: https://geni.us/GBqCen6 (Amazon) » measuring cups: https://geni.us/S2MJ (Amazon) » Vitamix blender: https://geni.us/B1KSjx5 (Amazon) 🛠 THINGS I USED TO MAKE THIS VIDEO » lapel mic: https://geni.us/8BREXy (Amazon) » Sony a6400 camera: https://geni.us/M8J5OJ (Amazon) » Zhiyun Crane Plus gimbal: https://geni.us/jWPhB (Amazon) » tripod: https://geni.us/6MKXRHG (Amazon) » lighting: https://geni.us/t5PcU1 (Amazon) 👋 SAY HI ON SOCIAL » Instagram:   / positivepranic   #positivepranic @positivepranic » Facebook:   / positivepranic   » Facebook group:   / positivepranic   » Twitter:   / positivepranic   » Pinterest:   / positivepranic   Be Alive 🌱, ❤ Love, Julia DISCLAIMER: The materials and the information contained on Positive Pranic channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.