Скачать с ютуб Understanding Qi Gong Development в хорошем качестве

Understanding Qi Gong Development

Here is an hour-long talk given by Damo Mitchell in June of 2022. The talk was filmed as a part of an event held in Maryland, USA; an event which ran for 10 days. The talk was given to help direct the understanding of the students in attendance who were already familiar with Qi Gong practice. For this reason, some of the terminology may be difficult to understand for total beginners. In the talk Damo discusses: - How and why we develop the body - The Dan Tian in practice - What are Yin and Yang Qi - Some guidance on (Zi Fa Gong) or Spontaneous Qi Movement which is a common phenomena within Qi Gong and other internal arts such as some Yogic systems. - Downplaying the importance of the emotional state in Qi Gong practice. We shared it here in case it is helpful for anybody on here studying Qi Gong or Nei Gong who may like some guidance on the fundamentals of Qi Gong development. Lotus Nei Gong site: http://www.lotusneigong.com Online Training: http://damomitchell.com #qigong #neigong #taoism