Скачать с ютуб TOP 10 NAMIRNICA ZA INSULINSKU REZISTENCIJU | Ovo obavezno jedi ako imaš IR в хорошем качестве

TOP 10 NAMIRNICA ZA INSULINSKU REZISTENCIJU | Ovo obavezno jedi ako imaš IR

#IR #insulinskarezistencija #ishranazaregulisanjeIR Zdravo, prijave za veliki kurs nutricionizma na: [email protected] Kurs je organizovan u 10 modula (u ukupnom trajanju od 12 i po sati materijala). Forma je takva da obuhvata slajdove koji se smenjuju dok slušate predavanje. Svaki modul traje od sat do sat i po vremena. Svake nedelje dobijate pristup jednom modulu i slušate ga kada i koliko puta želite. Nakon toga u dogovoru održavamo konsultacije (putem mejla/ telefonski Viber ili wa u trajanju od par minuta, kako bismo prošli eventualne nejasnoće i proverili savladano). Ukupno trajanje kursa je tri meseca, na kraju polažete mali test i dobijate sertifikat. Teme modula su: - Mod 1: Uvod u ishranu - Mod 2: Makronutrijenti i mikronutrijenti - Mod 3: Nutritivni vodiči i grupe namirnica - Mod 4: Zdrav životni stil - Mod 5: Antropometrija i energetske potrebe - Mod 6: Dijete - Mod 7: KBT, hipnoterapija i SMART ciljevi - Mod 8: Fizička aktivnost i ishrana sportista - Mod 9: Deklaracije i nutritivne izjave - Mod 10: Fast food i specijalne dijete Info na [email protected] Zdravo! Pričamo o TOP 10 namirnica koje obavezno treba da uvrstiš u ishranu ako imaš IR. Pogledaj i prethodne videe na ovu temu: - Sve što treba da znaš o IR    • INSULINSKA REZISTENCIJA | Nutricionis...   - Kako da regulišeš IR    • KAKO DA REGULIŠEŠ INSULINSKU REZISTEN...   Kao i naredni, a to je TOP 10 grickalica za IR. Možda će te zanimati da pogledaš i sledeće linkove: Fish oil improves arterial compliance in non-insulin-dependent diabetes mellitus https://www.ncbi.nlm.nih.gov/pubmed/8... Effect of vitamin C on inflammation and metabolic markers in hypertensive and/or diabetic obese adults: a randomized controlled trial. https://www.ncbi.nlm.nih.gov/pubmed/2... Egg consumption as part of an energy-restricted high-protein diet improves blood lipid and blood glucose profiles in individuals with type 2 diabetes. https://www.ncbi.nlm.nih.gov/pubmed/2... Impact of yogurt on appetite control, energy balance, and body composition. https://www.ncbi.nlm.nih.gov/pubmed/2... Effect of Cinnamon Tea on Postprandial Glucose Concentration. https://www.ncbi.nlm.nih.gov/pubmed/2... Cinnamon use in type 2 diabetes: an updated systematic review and meta-analysis. https://www.ncbi.nlm.nih.gov/pubmed/2... Curcumin: a natural product for diabetes and its complications. https://www.ncbi.nlm.nih.gov/pubmed/2... Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. https://www.ncbi.nlm.nih.gov/pubmed/9... Garlic (Allium sativum) supplementation with standard antidiabetic agent provides better diabetic control in type 2 diabetes patients. https://www.ncbi.nlm.nih.gov/pubmed/2... Health effects with consumption of the flax lignan secoisolariciresinol diglucoside. https://www.ncbi.nlm.nih.gov/pubmed/2... Metabolic effects of dietary fiber consumption and prevention of diabetes. https://www.ncbi.nlm.nih.gov/pubmed/1... Vinegar Consumption Increases Insulin-Stimulated Glucose Uptake by the Forearm Muscle in Humans with Type 2 Diabetes. https://www.ncbi.nlm.nih.gov/pubmed/2... Effect of broccoli sprouts on insulin resistance in type 2 diabetic patients: a randomized double-blind clinical trial. https://www.ncbi.nlm.nih.gov/pubmed/2... ................................................................................. Music: Videozapis African Drums (Sting) od izvođača Twin Musicom licenciran je licencom Creative Commons Attribution (https://creativecommons.org/licenses/...) Izvođač: http://www.twinmusicom.org/ ................................................................................. I N S T A G R A M –   / zdravo.tanja   F A C E B O O K – https://www.facebook.com/zdravo.tanja... P A T R E O N -   / zdravotanja   Like, comment, share, subscribe and press ring button ! ................................................................................. Hvala što gledaš