Скачать с ютуб Lessons Ive learned as a Weight Loss Youtuber в хорошем качестве

Lessons Ive learned as a Weight Loss Youtuber

Click MORE to open the description box. 🡻🡺 Ive been on Youtube talking about weight loss for over 5 years now. Today we are talking about the lessons Ive learned through my weight loss journey as a weight loss youtube channel. Skin serum to smooth out skin tone Link gives you 20% off https://dermelect.com/BARRETTPASTOR Use code LIVINGLIFEONTRACK FOR THE LOWEST PRICES AT CHECKOUT HIGHLIGHTER https://collabs.shop/nasycn SKIN TINT SHADE #2 https://collabs.shop/wa0uwz SETTING POWDER IN VANILLA BEAN https://collabs.shop/pohnf8 MASCARA https://collabs.shop/e2m0ox My plan: 🢃 I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best. Max of 30 carbs per meals Max of 15 carbs per snack I do NOT count anything else I find all the other macros fall into place if I hit at or below my low carb numbers. My NEW cookbook is available! 🢃🢃🢃🢃 Here is the PRINTED link. FREE shipping! https://barrett.gumroad.com/l/aavul Here is the link for the Ebook Use code Barrett for 10% off and immediate delivery in your inbox https://barrett.gumroad.com/l/hjdlu *In full support and compliance of the FTC Disclosure rules, If you make a purchase through some of my links, first of all, THANK YOU! You are helping me be able to continue putting out content for my viewers! Additionally, I may receive compensation on qualifying purchases. In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers. And again, thank you! * Weight Watchers FREE month click here https://www.weightwatchers.com/us/pro... ⤵MAKE and BEAUTY DISCOUNTS:⤵ ⚡Sigma beauty Use code Livinglifeontrack https://www.sigmabeauty.com/LIVINGLIF... ⚡Bella Beaute Bar Use code Barrett https://lddy.no/1gqna ⚡Nomad Cosmetics Use code Barrett https://nomadcosmetics.com/ ⚡Alter Ego Use code Barrett https://shopalterego.com/ ⤵FOOD DISCOUNTS⤵ My favorite peanut butter! Use code Barrett for an extra 10% off https://nuts-n-more.com/?ref=Barrett Netrition discount link/code for Fiber Gourmet, Barebells, Carba Nada and more netrition.com/BARRETTPASTOR code BARRETTPASTOR Things I use in my Kitchen https://www.amazon.com/shop/barrettpa... FREE recipe blog https://www.Barrettsharesit.com/ Join the Living Life on Track Facebook Group   / 2105579769503555   Bargain Connection Shopping Facebook Group!   / 837190690543712