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Menopause Conversations - Ep 33 Histamine Intolerance - a topic for everyone!

#histamineintolerance #histamine #allergies #menopause #perimenopause #mastcell Welcome to this episode of Menopause Conversations with my brilliant guest Dr Sarah Ball -A GP with an interest in reproductive health and Menopause. She works at 'Health in Menopause' Clinic in Nottingham,UK This is a topic very close to my heart as I have histamine Intolerance and the knowledge given in this episode cannot be missed! We talk about the '100 symptom condition' that is Histamine Intolerance HIT and Sarah makes the whole topic easy to understand with the help of a BATH! yes, the type you find in a bathroom. You will get to hear Sarah explain: *Why Histamine is crucial to our immune systems *Too much versus Too little - the balance needed *Symptoms - we list quite a few *The complex relationships between oestrogen & histamine *the role of enzymes like DAO (Diamine Oxidase) in histamine clearance from the body *Puberty, Perimenopause and Ovulation when it comes to Histamine *Histamine and Pregnancy We learn about: *4 main groups who are likely to experience HIT *6 strategies that can help you manage your histamine levels. Drug interactions that can exacerbate your histamine Sarah leaves us with 2 simple takeaways from this conversation and she has given the links for an amazing booklet she has written about Histamine Intolerance (amongst others) and this is available on her website for free. Go check them out, they are brilliant! https://www.healthinmenopause.co.uk/i... Please do connect with Dr Ball on her socials: Instagram : @drsarahmollyball Clinic Instagram : @health_in_menopause   / sarah-ball-434023262   Website: www.healthinmenopause.co.uk If you have found this helpful - please like, comment or share this video on your company pages and SUBSCRIBE to this channel and my instagram accounts where you can contact me for more advice on being coached through your menopause.   / mymenocoach   Connect with me, Amantha King on Linkedin   / amantha-king-coaching  .