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Talking points: long dark, mindful and present, healing Join me on a deeply engaging conversation with Francis Weller as we explore the transformative notion of the "long dark," a period of profound vulnerability and change. Hear compelling stories on how to stay present through challenging times, letting go of the addiction to business and specialness, and discovering our unique gifts by embracing our wounds. Francis offers powerful anecdotes about the journey to finding adequacy and reconnecting with nature, highlighting the importance of rebuilding our bond with the natural world for overall well-being. This episode is a heartfelt invitation to navigate the current challenges with depth, resilience, and a renewed sense of belonging, providing insights for personal growth and collective healing. 📘 RESOURCES FOR YOU FREE Shadow Work Journal: https://training.mantalks.com/shadow-... FREE A Man’s Guide To Ending Codependency: https://training.mantalks.com/codepen... My book, Men's Work: https://mantalks.com/mens-work-book/ Online men’s group, The Alliance: https://mantalks.com/alliance/ 🔗 CONNECT WITH ME Follow the journey on Instagram: / mantalks Visit the website for more resources and tools: https://mantalks.com Join the newsletter: https://training.mantalks.com/newslet... Don't forget to like, subscribe, and share this video to spread the knowledge and support men everywhere on their journey to better health and happiness. 🎥 OTHER VIDEOS YOU MIGHT LIKE Healing trauma in community will change the world: • Healing TRAUMA In Community Will Chan... ⚡️ WHO IS CONNOR BEATON & MANTALKS? Welcome to the ManTalks YouTube channel. I’m Connor Beaton, and my mission is to help men break through the barriers holding them back. Whether it’s in your relationships, your career, or your mental health, this channel is dedicated to giving you the tools, conversations, and insights you need to step into the man you’re meant to be. Here, you’ll find real, unfiltered discussions on relationships, masculinity, purpose, and self-mastery. Subscribe, tune in, and start living a life with more depth, purpose, and power. #MensMentalHealth #StressManagement #PainRelief #MentalHealthAwareness #HealthyLiving #Empowerment