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Coconut Embryos are basically a soft, spongy formation that are found inside mature coconuts. When the coconut is ready to sprout leaves, this formation takes place on the inside. The 'embryo' is actually a cotyledon and it is generally eaten raw. Also known as sprouting coconuts, the coconut embryo is a well-loved delicacy all around the world. Not only is it found in South India, it can also be found all over the world with different names. Samoans call this part of the Coconut O'o, Tongans, Tahitians and Cook Islanders call it 'Uto, Niueans name for it is Niu Tupu, the Fijians call it Vara, and Hawaiians refer to it as iho or lolo. The coconut embryo is said to taste mouth wateringly delicious but it is the unique texture that draws people to it. It is said to be spongy yet a little crisp. #youtube #viral #coconutembryo #foodoftheday