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Psychological Flexibility and Mental Health

#mindbraintalks #psychologicalflexibility #mentalhealth In this video you may find a brief description about psychological flexibility and mental health. Books: Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change Second Edition - https://amzn.to/3fIdk84 ACT in Action : Psychological Flexibility - https://amzn.to/2OulbKn The Wiley Handbook of Contextual Behavioral Science (Wiley Clinical Psychology Handbooks) 1st Edition - https://amzn.to/3eBZBhA Articles: Psychological flexibility as a fundamental aspect of health - https://doi.org/10.1016/j.cpr.2010.03... Decentering and Related Constructs: A Critical Review and Metacognitive Processes Model - https://doi.org/10.1177/1745691615594577 Early Maladaptive Schemas and Cognitive Fusion on the Regulation of Psychological Needs - https://doi.org/10.1007/s10879-019-09... Metacognitive self-assessment scale: psychometric properties and clinical implications - https://doi.org/10.1080/23279095.2019... Transdiagnostic Perspective on Psychological Inflexibility and Emotional Dysregulation -