У нас вы можете посмотреть бесплатно Breathing Techniques to Reduce Stress and Anxiety или скачать в максимальном доступном качестве, которое было загружено на ютуб. Для скачивания выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса savevideohd.ru
In today's fast-paced world, anxiety has become a common companion for many of us. But did you know that your breathing can be a powerful tool to tackle it? This video will guide you through a sequence of evidence-based breathing methods designed to reduce anxiety, enhance peace, and bring about mindfulness. Voiced by: Rich Written by: Luke Fortmann Animated by: Suu Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/imp... Tamed Course (FREE Habit Building Course): • How To Quit ANY ADDICTION (The Strategy) BeeFriend Course (FREE Social Skills Course): • Introduction - BeeFriend Course Otter Half Course (FREE Dating Advice For Men/Women Course): • What Women Want In A Man For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:10) Tip #2: (01:35) Tip #3: (02:50) Outro: (04:01)