Скачать с ютуб What is the BEST exercise for Atrial Fibrillation? Worked for years 😎 в хорошем качестве

What is the BEST exercise for Atrial Fibrillation? Worked for years 😎

Want the BEST exercise for Atrial Fibrillation? Are you one of the millions of people who suffer from atrial fibrillation (AFib)? If so, you may be wondering what type of exercise is best for managing this condition. After struggling with AFib for months, I discovered that walking for just one hour a day virtually eliminated my paroxysms. In this video, I'll share with you the reasons why walking is the ideal exercise for those with AFib. From its low-impact nature to its ability to improve circulation and reduce stress, walking can have a powerful impact on your health and well-being. I'll also share some tips for getting started with a walking routine, including how to gradually increase your distance and intensity over time. Whether you're dealing with AFib or simply looking for a low-impact exercise option, walking can be a great choice. So grab your walking shoes and join me on the path to recovering better health! Never miss a video no matter the platform by joining my email list https://lp.constantcontactpages.com/s... Twitter -  / bignorthernbear   My website https://bignorthernbear.com/ Facebook -   / thebignorthernbear   Living with AFIB / Atrial Fibrillation support group   / 704592580624066   Official Channel Exercise and AFIB / Atrial Fibrillation group - for those who train hard   / 704592580624066   Sponsor or dedicate a video? https://www.buymeacoffee.com/northern... I am an EV Mux affiliate and receive a commission for people who sign up via my link. You will love their live streaming software! And you can multistream for free by using the link here: https://evmux.com/?fpr=danny29 As an Amazon Associate I earn from qualifying purchases for the items below: My personal blood pressure cuff: https://amzn.to/3FdiUOe Wireless Portable EKG: https://amzn.to/3mDsTpK My supplements I use to treat my ectopic beats L-Arginine: https://amzn.to/3LbL0xm Taurine: https://amzn.to/3mDC5uf Carnitine: https://amzn.to/3ZBPcur Timed released Vitamin C: https://amzn.to/3yqAElv CHAPTERS 00:00 Introduction 00:24 How bad I had gotten with AFIB 02:40 My cardiologist's advice when I was in very bad shape 03:33 How I got started and early results 07:07 Reasons why walking is king for AFIB 10:10 How to start if you are debilitated