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Extreme Arm Conditioning Martial Arts Drill!! Can You Handle it??

Extreme Arm Conditioning Martial Arts Drill!! Can You Handle it?? Subscribe to Become a Philosopher: http://www.youtube.com/subscription_c... ========================================­=== ========================================­=== Wing Chun Wednesday 84! Extreme Arm Conditioning Martial Arts Drill!! Can You Handle it?? Make sure to subscribe to become a Philosopher and not miss out on more epic episodes as well as fitness, nutrition, drawing, reviews, gaming, and more! ========================================­=== Sifu Russ' Channel:    / russcichon   ========================================== Extreme Fight Scene Wing Chun:    • MMA Fight Scene - Ferocity   =========================================== Subscribe to Become a Philosopher: http://www.youtube.com/subscription_c... ======================================= Follow The Phil Up on Social Media Instagram.com/thephilup   / thephilup   twitch.com/dailyfillup Facebook.com/dailyfillup ======================================= The Phil Up Intro Song: JPB & MYRNE - Feels Right (ft. Yung Fusion) [NCS Release]:    • JPB & MYRNE - Feels Right (ft. Yung F...   JPB •   / jpb   •   / jayprodbeatz   •   / jpbofficial_   MYRNE •   / myrne   •   / myrnemusic   •   / myrnemusic   Yung Fusion •   / theyungfusion   •   / theyungfusion   •   / theyungfusion   ======================================= Extreme Arm Conditioning Martial Arts Drill!! Can You Handle it??