Скачать с ютуб Groin Strain (Adductor Magnus) - One Day Fix Using this Unexpected Exercise - Ep10 в хорошем качестве

Groin Strain (Adductor Magnus) - One Day Fix Using this Unexpected Exercise - Ep10

Unlock the secrets how to train the Hip Flexor Chain to Heal Pulls to the Adductor Magnus FREE SAMPLE EXERCISE VIDEOS https://corexcell.com/app-exercises-a... ———Online Services We offer ——— DO IT YOURSELF ONLINE REHAB https://corexcell.com/train/priceComp... Purchase our Injury Rehab APP on our website. Learn our step by step rehab method called Corexs12- Includes 12 exercises to Fix upper body, lower body, and core injuries. PRIVATE THERAPY SESSIONS https://corexcell.com/train/priceComp... We offer one on one video call sessions to evaluate the injury, customize your rehab program, and make sure you are performing the prescribed exercises correctly. ONLINE SPORTS PERFORMANCE https://corexcell.com/online-training... Get Faster, Stronger, and Jump Higher using our effective 6 Level sports training method. VIDEO DESCRIPTION The ultimate solution to overcome groin injuries without resorting to conventional treatments. In this video, Zach from CoreXcell reveals a important exercise that addresses the root cause of groin pulls, focusing on strengthening an often-overlooked opposing muscle group. Discover the anatomy behind why traditional methods like focusing solely on the groin can exacerbate the issue, and instead, learn how to harness the power of targeting the rectus femoris for lasting relief and prevention. Dive into the science of muscular imbalances that lead to groin strains, with expert insights on how a weak hip flexor chain, particularly the rectus femoris, can force the groin and adductor magnus to overcompensate during athletic activities, leading to injury. This video not only demystifies the connection between the hip flexors and groin health but also provides a step-by-step guide on performing the exercise correctly to ensure effective healing and prevention. Hear firsthand from athletes who've experienced significant improvements in their groin health, showcasing the effectiveness of CoreXcell's unique approach. OTHER INTERESTING VIDEOS Complete Guide to Shoulder Rehab (NO SURGERY NEEDED!) - Fix Impingement & Injury Prevention -    • Complete Guide to Shoulder Rehab (NO ...   ONE Exercise to FIX Any Lower Body Injury - Hips, Legs, and Low Back -    • ONE Exercise to FIX Any Lower Body In...   NO MORE Shin Splits - Run With Out Pain. The Complete Cure!! -    • NO MORE Shin Splits - Run With Out Pa...   PRODUCTS WE RECOMMEND https://shelterfitness.com/?ref=ti58sz6f Shelter Fitness - Premium Fitness Equipment at Affordable Prices http://tinyurl.com/3yu7myuh Synergee Adjustable Incline Bench http://tinyurl.com/du9vh92r 11 Piece - 100LB Resistance Training Set HASHTAGS #GroinInjuryRelief #HipFlexorStrength #RectusFemorisFocus #OpposingMuscleTraining #GroinPullSolution #AthleticInjuryPrevention #MuscularImbalanceCorrection #AdductorMagnusSupport #EffectiveGroinHealing #NoMoreGroinStrains #InjuryRecoveryTips #AthleteRehabSuccess #StrengthenRectusFemoris #AvoidConventionalTreatments #CoreXcell CONTACT US www.corexcell.com Whats APP us: +1 908-318-4084 Corexcell 4 Fuller Dr Northampton, PA 18067