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How to Break a Bad Habit for Good

Understanding how to change any kind of negative behaviour can feel like a huge challenge unless you have the right strategy and tools to know how to navigate it and avoid and serious discomfort. This video explains the steps to break a bad habit for good, the tips can be used for any bad habit, not just when it comes to stopping drinking alcohol. 📖 GET MY NEW STOP DRINKING BOOK HERE - http://a-fwd.com/asin-uk=1529357586&a... ⚠️ Subscribe to my YouTube channel - there are new stop drinking videos every Tuesday and Thursday. Don't miss another video - click Subscribe and the Bell Icon to be notified about new videos. Subscribe to my channel here:    / @besober   💡 14 Days Free - Quit Drinking Course: https://www.joinbesober.com 🌎 Connect with me on a personal level - follow on Instagram:   / besoberandquit   👥 Join my awesome free private Facebook community:   / 1960061840706240   💻 Visit my official 'Be Sober' website for more help stopping drinking alcohol: https://www.besober.co.uk 🎥❤️‍🔥 My Top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free: 1 - How I quit alcohol after 40 years -    • Видео   2 - Awesome tactic to stop alcohol cravings fast -    • How to stop alcohol cravings in their...   3 - 7 tips for the first week of sobriety -    • Stop Drinking: 7 Tips for the First W...   4 - Does alcohol cause depression and anxiety -    • Does Alcohol Cause Depression & Anxie...   5 - Weight loss and stopping drinking alcohol -    • Quitting Alcohol & Weight Loss - Simo...   --------------------------------- MORE USEFUL LINKS --------------------------------- 👨‍🦲 Visit my personal sobriety page on Facebook here:   / quitalcoholcoach   🌞MUST WATCH - Check out my most viewed YouTube video - 7 Big Mistakes to Avoid in Sobriety - here    • Quitting Drinking: 7 Big Mistakes to ...   📚 Get the first 10 chapters of my book free here: https://besober.co.uk/2020/08/18/stop... Simon Chapple The Quit Alcohol Coach https://www.joinbesober.com #badhabits #stopbadhabit #breakbadhabits