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Low Carb Snacks That Actually STOP Cravings

Did you ever grab a snack and then feel hungrier after eating it? As humans, we’ve been wired to keep eating when food is available. That is why it is important to choose snacks carefully. Some will stimulate your appetite, and others will satisfy it. In this video, I show you what to look out for and share the low carb snacks that actually work to stop hunger and cravings. The beef stick shown in the video can be found here: https://paleovalley.com/offers/grass-... (This is an affiliate/paid link. Use code DRBECKY10 at checkout to save 10%) Download the List of 100 Low-Carb Foods Here: https://drbeckyfitness.com/low-carb-f... Studies discussed in the video: Cephalic Phase Insulin Response: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... Hunger Control & Drinks: https://www.sciencedirect.com/science... **************** Work with Dr. Becky: Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-bec... Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-st... Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight... For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Like Dr. Becky Fitness on Facebook:   / drbeckyfitness   Join Dr. Becky on Instagram: @drbeckyfitness Join Dr. Becky on Twitter @DrBeckyFitness Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs    / 2fitdocs   More Videos by Dr. Becky: What's OK in Coffee When Fasting? Sweeteners, Cream...    • When Intermittent Fasting is Cream or...   Giving Up Sugar is Hard. Here Are 5 Things That Help    • Giving Up Sugar is Hard. Here Are 5 T...   Can You Have Nuts on a Low Carb Diet? How Many?    • Can You Have Nuts on a Low Carb Diet?...   What Can You Eat on a Low Carb Diet? (Full Food List)    • What Can You Eat on a Low Carb Diet? ...   5 Low-Carb, High-Fat Foods to Eat Every day:    • 5 Low Carb, High-Fat Foods to Eat Eve...   ************ Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.