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Hello and welcome to my Health and Fitness YouTube Channel! My name is David Kloepper, and I started this channel to work on my physical and mental fitness! I have many fitness goals! I want to do a handstand pushup. I want to run a marathon. I want to have a stronger body and mind! This is my sixth week working out at home by doing light calisthenics exercises and a 10K run! #homeworkout #calisthenicsworkout #onepunchmanworkout #sololevelingworkout In addition to working out, everyday I'm going to try to eat healthy and get 8 hours of sleep. #PushupsChallenge #SitupsChallenge #SquatsChallenge #10KRun This workout doesn't require any equipment, but a yoga mat is nice. Eventually, this workout should only take me an hour to complete! #NoEquipmentWorkout #WorkoutMotivation #mentalfitness #calisthenics Thank you for watching! Please like and subscribe, and I'll see you next time! Timestamps: 0:00 - Intro 0:46 - Pushups 1:48 - Situps 3:42 - Squats 5:17 - Pushups 6:40 - Outro