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Homemade Keto Maple Syrup (Low Carb, Vegan, Gluten Free) | The Frugal Chef 3 года назад


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Homemade Keto Maple Syrup (Low Carb, Vegan, Gluten Free) | The Frugal Chef

This homemade keto maple syrup is very easy to make and tastes just like maple syrup. We are going to flavor this with maple extract. I used butter extract as well but that is not necessary. Obviously, it is not perfect and does not have the same exact consistency as real maple syrup but it is definitely a great substitute. Store bough keto maple syrup can be very pricy and this is a more budget friendly alternative. I used Swerve brown sweetener for this and found that my syrup had a bit of an aftertaste. I then made another recipe with Lakanto golden Monk Fruit and, in my opinion, had less aftertaste. So, you decide which one you prefer. We are going to thicken this with Xantham gum. Xantham gum is flavorless, gluten free and vegan. Great for making keto recipes. You can purchase the Swerve Brown Sweetener here - https://amzn.to/3sAo8eE Lakanto Golden Monk fruit here - https://amzn.to/3cy8j2u Xantham Gum here - https://amzn.to/3u3Ct3J Maple extract here - https://amzn.to/3u4DI2A Butter extract here - https://amzn.to/3cAB8eR I get a small commission from Amazon whenever you purchase something through me and this helps me keep this channel going. Thanks! VEA ESTE VIDEO EN ESPAÑOL -    • Miel para Panqueques Keto Casero (sin...   SUBSCRIBE HERE! - http://full.sc/LQTHYV Share, like and comment. Follow me : Twitter :  / thefrugalchef   Facebook :   / 245282282242   Instagram :   / thefrugalchef   Keto Maple Syrup 1 cup warm water 1/2 teaspoon Xantham gum 1 cup sweetener - preferably brown or golden(Swerve or Monk Fruit) 1 1/2 tablespoon maple extract 1 teaspoon butter extract or vanilla extract (optional) Place 1/2 cup of the water in a small bowl. Add the Xantham gum and whisk vigorously. Don’t worry if you have small specs. They will dissolve in the pot. Add the remaining water in a small pot. Add the sweetener and stir until it dissolves. Add the extracts and mix. Slowly add the Xantham gum. It will have turned into a gel. Mix until your syrup thickens. Store in the fridge in a closed container. If it crystallizes go ahead and heat it before using it the next time. It tastes better warm anyway! Music courtesy of YouTube Sunset Dream by Cheel

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