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Eating behaviour: latest science

Dr Katherine Appleton has a PhD in Biological Psychology/Nutrition from the University of Leeds. She joined Bournemouth University as an associate professor in Sept. 2012. She focuses on human eating behaviour, with particular emphasis on the optimisation of human health and well-being in the normal population. Her research includes aspects of: healthy eating and the use of different strategies to promote fruit and vegetable consumption; appetite and weight control, primarily with the aim of understanding and improving weight gain and management; nutrition and under-nutrition, and their effects on health, well-being and cognitive performance; taste and consumption; eating style, including dieting, restrained eating and emotional eating and the effects of these behaviours on health and well-being; and includes aspects of physical activity, physical fitness and energy expenditure, and the importance of energy balance.