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Parkinson’s Disease Rigidity Relief - Your Guide to Better Mobility

If you’re living with Parkinson’s disease, rigidity or difficulty in moving certain body parts, can be a significant challenge. This symptom, often described as ‘cogwheel rigidity’ in Parkinson’s, can impact your daily tasks and overall mobility. As an Occupational Therapist, Nathan from Skills and Wellness have created this video to help you combat rigidity and move more fluidly, efficiently, and safely. We’ll focus on stretching exercises, specifically for the neck and arms, which can help alleviate rigidity. The home exercises featured in this video include: Neck flexion and extension Head turning Chest and shoulder stretch Wrist flexion and extension stretch Arm flicking #parkinsons #parkinsonsdisease #parkinsonsawareness ================================= Disclaimer: This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only. By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program. Follow me on Instagram:   / skillsandwellness   Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.