Скачать с ютуб Extreme Pancrase (Vol 3) - Leg Locks And Heel Hooks With Bas Rutten | Black Belt Magazine в хорошем качестве

Extreme Pancrase (Vol 3) - Leg Locks And Heel Hooks With Bas Rutten | Black Belt Magazine

Extreme Pancrase (Vol 3) - Leg Locks And Heel Hooks With Bas Rutten | Black Belt Magazine In this episode, dive deep into the world of Pancrase with MMA legend, Bas Rutten! Master the intricate art of leg locks and heel hooks. Learn the techniques, nuances, and strategies that have made him a global icon in mixed martial arts. Black Belt magazine is the world's leading martial arts and self-defense magazine. After five decades in publication, Black Belt magazine continues to feature the best and most-respected coverage of martial arts techniques, theory, and history from styles such as jeet kune do, jujitsu, karate, kung fu, reality-based self-defense, krav maga, kapap, taekwondo, aikido, ninjutsu, hwa rang do, iaido and silat. From the creators of martial art styles to karate tournament heroes, to superstars on the silver screen, and everything in between, the Black Belt magazine YouTube channel features content from all over the martial arts spectrum. Download Blackbelt+ now (Google Play Store and App Store): https://onelink.to/9gw486