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DELICIOUS RAW SWEET POTATO CEREAL

---------------------------------------------------------- INGREDIENTS for the Berta Jay's DELICIOUS SWEET POTATO CEREAL ---------------------------------------------------------- Medium raw sweet potato (I use organic) Cut the ends off and peel Slice so it fits into your food processor for shredding OR use a box grater to shred if not food processor is available. Set aside Into a bowl, put: 2 tablespoons dried fruit (I used raisins and cranberries; but I have also used apricots) Over the fruit, sprinkle: 1/8 teaspoon cinnamon 5 scrapes of nutmeg (just a wee bit) ½ teaspoon of your favorite sweetener (optional-I did not use sweetener) Pour in 1 cup plant milk - I used my homemade almond milk:    • How To Make Cashew And Almond Milk   Stir together well. Add the set aside shredded sweet potato and stir well. Top with 2 tablespoons nuts/seeds (optional - but, I used walnuts) THAT'S IT! ENJOY! ---------------------------------------------------------- My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else. For over 30 years I have used every diet imaginable to lose weight, but I confess that I am now at home using the vegan lifestyle. I want to share what I have learned about eating and enjoying food. And, since I am still learning how to be more consistent with this lifestyle, I have decided to eat more healthily, realizing the weight will come off eventually. Though I have not reached my goal weight, I know that sharing with other people in front of a camera with help me to stay on course. I have, with the help of my husband of 37 years, raised 3 grown children. I will also share some cooking shortcuts as well as some natural formulas I have used and still use for everyday problems. Media links. Instagram:   / iambertajay   Facebook :  / bertaisinthekitchen   Music by : iMovie and Hyde Acoustic/Folk Instrumental by Hyde - Free Instrumentals   / davidhydemusic   Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library    • Acoustic Folk Instrumental – Hyde - F...   Shot and edited by: Rhema Visual    / @rhemavisual4482     / rhemavisual