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Gluten Free Eggplant Lasagna - Low Carb Comfort Food without the Pasta! 3 года назад


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Gluten Free Eggplant Lasagna - Low Carb Comfort Food without the Pasta!

This easy eggplant lasagna recipe is all the flavor and comfort of classic lasagna but without the noodles! Roasted eggplant slices, layered with a delicious cheese mixture with spinach and fresh herbs. This vegetarian eggplant lasagna can stand alone as dinner along with your favorite salad! FULL RECIPE 👉 http://bit.ly/TMD-eggplant-lasagna 👉 MEDITERRANEAN SPICES: https://bit.ly/TMD-Spices 👉 GREEK OLIVE OIL: https://bit.ly/Private-Reserve-EVOO More Vegetarian recipes!:    • Best Mediterranean Pearl Couscous Sal...   Healthy snacks!:    • The BEST Appetizer Recipe (10-Minute ...   📌CONNECT WITH US📌 Website: https://themediterraneandish.com/ Instagram:   / themediterraneandish   Facebook: https://fb.com/TheMediterraneanDish/ Pinterest:   / themeddish   USED IN THIS VIDEO (affiliate link) 🔹 Global Chef Knife: https://amzn.to/2SA7Wd0 INGREDIENTS: 🔹 2 to 3 eggplants (about 1 ½ pounds), sliced lengthwise into ½-inch thick slices (about 12 slices) 🔹 Extra virgin olive oil 🔹 Kosher salt 🔹 1 large egg 🔹 1 15-oz tub part-skim ricotta cheese 🔹 1 ½ cup park-skim mozzarella cheese divided 🔹 ½ cup grated Parmesan cheese divided 🔹 3 garlic cloves minced 🔹 1 teaspoon dried oregano 🔹 10 oz frozen spinach, thawed and fully dried (wring out all the water) 🔹 1 cup packed chopped fresh parsley 🔹 ½ cup packed chopped fresh basil ⅔ ounce 🔹 Black pepper to your liking 🔹 2 cups prepared pasta sauce of choice (Homemade or store-bought) ⏱️CHAPTERS⏱️ 00:00 - Introduction to Eggplant Lasagna 00:54 - Salting the Eggplant 02:34 - Preparing the Eggplants 03:39 - Preparation of the Lasagna filling 04:49 - Chopping Parsley and Adding Herbs 05:54 - Cooking Eggplant Parmesan 06:58 - Layering the Eggplant Parmesan 08:03 - Finishing the Lasagna with Cheese 09:02 - More Delicious Videos #glutenfree #mediterraneandiet #mediterraneanfood #lasagna #vegetarianlasagna #vegetarianrecipes #vegetarian #eggplantrecipe Your top and best resource for easy Mediterranean recipes and more! The Mediterranean Dish is the top and best website and resource for modern Mediterranean recipes & the Mediterranean diet. See more on our website: https://TheMediterraneanDish.com. My name is Suzy Karadsheh Chef and New York Times Bestselling Author, here on The Mediterranean Dish YouTube Channel, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East. I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. As a busy mom, all of the Mediterranean recipes were developed in my humble kitchen, offering a personal twist to the dishes that I serve to the ones I love. If you love Greek food, Italian food, Moroccan, Middle Eastern and more, you will find it all here, adapted with a modern twist for all the busy cooks out there! While the majority of the recipes here are Mediterranean diet recipes, some may not meet your particular health needs. Please consult your healthcare professional to select what works best for you. Gluten Free Eggplant Lasagna - Low Carb Comfort Food without the Pasta!

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