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I deleted social media one year ago, and digital minimalism changed my life. This isn't some joke of a self-improvement tip, it really made a difference to my quality of life. I discuss how my mental health improved, how I gained real friends, how I have become more productive and became a better and happier person. As a genz, social media is not all bad, but I think it's more important than ever (after 1 year of being inside) to take a break from TikTok, Instagram, Snapchat, Twitter and Facebook. ------ ☕Support the channel and buy me a coffee: https://ko-fi.com/lucyalllan Come grab a discount with my affiliate links: 🌍How I book my travel accommodation: https://prf.hn/l/6kb0vX2 🩲For the cosiest underwear: https://uk.organicbasics.com/lucyalllan 👕For the best basic pieces, Colorful Standard: https://bit.ly/3QKj1pF 🧼 For my favourite toilettes, Wild Cosmetics: https://tidd.ly/47q98Vf ------------- WHO AM I : Age: 23🎂 Where are you from?: Scotland 🌍 What did you study?: French, Spanish and Translation 🥐 Fun fact about me: I've lived in... the UK, Spain, France, Italy and the US ! #digitalminimalism #genz #deletesocialmedia